Tuesday, January 22, 2019

Spondylolisthesis PT core workout Jan 22nd, 2019

Physical Therapy Spondy Workout
Tuesday Jan 22nd, 2019
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Home Physical Therapy - Spondylolisthesis BJJ 

Tuesday Jan 22nd, 2019
Ab circle at BJJ with an even larger group then before. 
Almost exactly as this one that I recorded of us last time: 























 

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