Physical Therapy Week of
Monday Jan 29th 2018 - Sunday Feb 4th 2018:
====================================
Home Physical Therapy - Spondylolisthesis BJJ
Two 30 minute standing desk sessions or walks each week day.
10 minute Ab circle followed by 1 hour BJJ class.
You can view my ab core work that we did in class below:
You can view my ab core work that we did in class below:
No comments:
Post a Comment